Comments for Sean McColl http://seanmccoll.com official website Mon, 06 Feb 2012 00:04:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on ask “Sean McColl” by Hans Montenegro http://seanmccoll.com/ask-sean-mccoll/comment-page-3/#comment-4376 Hans Montenegro Mon, 06 Feb 2012 00:04:12 +0000 http://seanmccoll.com/?page_id=114#comment-4376 HI Sean, I want to know how you structure your week. 4 days. 2 times hard problems Circuits Core Mon :hard problems Tue:Circuits Wed:hard problems Thu: (rest ) Core Fri:Circuits Sat:(rest ) Sun:(rest ) I really apreciate to know whe you rest. Thanks so much Hans HI Sean,
I want to know how you structure your week.
4 days.
2 times hard problems
Circuits
Core
Mon :hard problems
Tue:Circuits
Wed:hard problems
Thu: (rest ) Core
Fri:Circuits
Sat:(rest )
Sun:(rest )

I really apreciate to know whe you rest.
Thanks so much
Hans

]]> Comment on ask “Sean McColl” by Sean McColl http://seanmccoll.com/ask-sean-mccoll/comment-page-3/#comment-4373 Sean McColl Fri, 03 Feb 2012 13:50:02 +0000 http://seanmccoll.com/?page_id=114#comment-4373 I like to have lots of variety while I'm training. Another important factor if possible is to have a very wide climbing wall, both lead and bouldering. If you have it wide, you can split it up into different sectors for your gym, and it's much easier to see if you ever hold a competition. I find you can have much more variety when your walls are wide. I love Walltopia and the holds from HRT. They keep their texture longer than others and they're used often in world cups as well! I like to have lots of variety while I’m training. Another important factor if possible is to have a very wide climbing wall, both lead and bouldering. If you have it wide, you can split it up into different sectors for your gym, and it’s much easier to see if you ever hold a competition. I find you can have much more variety when your walls are wide. I love Walltopia and the holds from HRT. They keep their texture longer than others and they’re used often in world cups as well!

]]> Comment on ask “Sean McColl” by Pure http://seanmccoll.com/ask-sean-mccoll/comment-page-3/#comment-4371 Pure Fri, 03 Feb 2012 03:35:30 +0000 http://seanmccoll.com/?page_id=114#comment-4371 Hi Sean, I'm in the process of opening a climbing gym. Looking into a couple of types of gym walls, and I was hoping to ask your advice. Are you a fan of any particular style of wall? Any specific design features in a gym that you would recommend? Any particular company you like? Any generals advice on things to avoid / include? Finally, panels or gym rock? Thanks! Hi Sean,

I’m in the process of opening a climbing gym. Looking into a couple of types of gym walls, and I was hoping to ask your advice. Are you a fan of any particular style of wall? Any specific design features in a gym that you would recommend? Any particular company you like? Any generals advice on things to avoid / include?

Finally, panels or gym rock?

Thanks!

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